Colon hydrotherapy, commonly referred to as 'colonics', or 'colon cleansing' is a highly controversial form of detox that ranges in price. We'll talk about the cost and why there are so many practitioners who are against this process. But first, let's take a look at what a professional sesh looks like and what you should ask the provider (just in case you do make a visit to the colonics spa).

What Professional Colonic Hydrotherapy Sessions Should Look Like

If you’re considering colon hydrotherapy, you might be wondering what the process is like.

Most sessions take about 45 minutes to 60 minutes from start to finish, and here’s a simple breakdown of what you can expect:

• First, you’ll meet with a trained professional to chat about your needs, preferences, and any questions or concerns you might have.
• After that, you’ll head to a private room to change into a gown. Don’t worry—you’ll stay covered throughout the entire process.
• Once you're ready, the hydrotherapist will gently insert a small tube (about an inch) into the rectum. Warm, filtered water will flow in, helping your colon muscles contract and naturally flush out waste through the tube.
• The therapist might give your abdomen a gentle massage to help things along.
• When the session is done, the therapist will remove the device and leave the room so you can change and use the restroom to release any remaining water or waste.
• After your appointment, you’re free to go about your day as usual. Some providers suggest staying close to home, just in case you need to use the bathroom a bit more than normal.

It’s a simple process, and your therapist will be there to guide you every step of the way!

Types of Colon Cleanses

There are two main types of colon cleanses:

1. Colonic Irrigation (Colonic) – This method uses a large amount of liquid to flush out the colon. A tube is inserted into the rectum (the last part of the large intestine) to introduce the liquid.
2. Enema – A smaller amount of liquid is used to empty the colon. The liquid is held in the large intestine for a short time before being expelled.

Medical colon cleanses typically use water, while detox-focused cleanses may use herbal solutions, coffee, or coffee grounds.

Colon Hydrotherapy Price

Onto the price... this part is a bit harder to answer. The cost varies based on where the procedure is being performed (spa, doctor's office, etc.) and your geographic location. Here are a few examples:

• Inner Spa: Available in 5, 10, 15 & 20 session packages; prices range from $550 to $1800
• Vitality New York City: Single (1) Gravity Colon Hydrotherapy Session, $150
• Infinity Wellness: Single (1) Session, $55

Questions to Ask the Provider

Of course you should make a list of your own questions, but here are a few to get you started:

• What kind of equipment do you use?
• Can I control the pressure and temperature?
• How long have you been offering colon irrigation treatments?
• What add-ons or spa services do you offer?
• How much does the colon hydrotherapy cost? How much are the add-ons?
• How long do the sessions usually last?
• What are the side effects?
• What should I do after the treatment is over?

The Debate: Lack of Scientific Research

Some alternative medicine practitioners believe that toxins from the digestive tract can contribute to conditions like headaches, arthritis, and more.

They suggest that colon cleansing helps remove toxins, boosts energy, and supports the immune system. However, there is no scientific evidence that colon cleansing provides these benefits.

In fact, the body’s digestive system naturally eliminates waste and harmful bacteria without additional help. Research also does not support the idea that toxins from a regular diet or daily activities build up in the body.

Potential Dangers and Side Effects

Colon cleansing can pose serious risks. Coffee enemas, in particular, have been linked to several deaths. Other potential side effects include:

• Cramping, bloating, diarrhea, upset stomach, and vomiting.
• Worsening symptoms in people with bowel conditions such as colitis or a blocked intestine.
• Serious complications such as bleeding in the digestive tract.

Other Risks Include:

• Dehydration – Losing too much fluid.
• Rectal Perforation – A tear in the rectum caused by inserting a tube.
• Infection – From improperly cleaned equipment or procedures.
• Electrolyte Imbalance – Disruption in the balance of essential minerals, which can be especially dangerous for individuals with kidney or heart conditions.

Safety Measures for Colon Cleansing

If you decide to try colon cleansing, consider these precautions:

• Consult Your Healthcare Provider – Especially if you take medications or have conditions like digestive, kidney, or heart disease.
• Choose a Qualified Professional – Seek an experienced, reputable alternative medicine practitioner. Ask your healthcare provider, local hospitals, medical schools, or state health agencies for recommendations. Research the practitioner’s education, training, licensing, and certifications.
• Ensure Proper Equipment Use – Colon cleansing equipment should be single-use and disposed of after each session.
• Know the Ingredients – Request a detailed list of herbal ingredients and amounts in any cleansing products. Certain ingredients, such as coffee, can lead to health complications.